| Distrik | Wilayah induk | Kode wilayah | Penduduk |
|---|---|---|---|
| Haju | Mappi | 93.03.05 | — |
| Heram | Kota Jayapura | 91.71.05 | — |
| Hereapini | Yahukimo | 95.03.27 | — |
| Hilipuk | Yahukimo | 95.03.47 | — |
| Hingk | Pegunungan Arfak | 92.12.10 | — |
| Hitadipa | Intan Jaya | 94.07.06 | — |
| Hobard | Sorong | 96.01.27 | — |
| Hogio | Yahukimo | 95.03.14 | — |
| Holuwon | Yahukimo | 95.03.34 | — |
| Homeyo | Intan Jaya | 94.07.02 | — |
| Hoya | Mimika | 94.04.14 | — |
| Hubikiak | Jayawijaya | 95.01.16 | — |
| Hubikosi | Jayawijaya | 95.01.04 | — |